Towards Hunger Moon
I invite you to visualise yourself as a hunter-gatherer in the wilderness. What would you eat generally and what would you expect to find at the end of winter?
Read MoreWhy suffer when we both know what to do?
While Ayurveda is classified as complementary and alternative medicine in Western healthcare, biomedicine can also be complementary to Ayurveda.
Read MoreA Painful Description
Pain is undefinable. It is an energy, a force that drives our behaviour, similarly to the mind. We cannot define the mind but we know it exists.
Read MoreJivita Corporate talks: A Journey of Collaboration
From the outset, our vision was clear: to help people not just survive the pressures of work but to thrive in it.
Read MoreThe earlier the smarter
Spotting surfacing feelings and acting on them is an easy and practical way to manage health. The earlier you spot an imbalance the smarter you are.
Read MoreThat one thing about detoxing
Stress and cold cause constriction. The body becomes tight by the expectation or the actual experience of fear. The same constriction happens when we feel cold.
Read MoreHand on my heart confession
The palms of our hands reflect to our heart. We basically carry our heart in our hands.
Read MoreAnxiety: seasonal disorder
Anxiety is an emotional response of the body to a feeling of fear. The thing is, you don’t really need to have anything specific to fear. If you do not protect yourself against the seasonal qualities, you might create a sensation of fear out of nowhere.
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