Seasonal Cravings and Aversions
Cravings and aversions are the bodymind’s way of signalling we need to make a behavioural change.
Read MoreAyurveda happens in the NOW
When you are asked: ‘how do you feel?’ your mind returns to the present moment immediately because that’s the only place a feeling can be caught.
Read MoreAyurveda – The Smart Way to Live
With ayurveda the bodymind gains intelligence of repairing whatever is broken.
Read MoreHoliday digestion and alcohol
Holiday Digestion and Alcohol Don’t worry, don’t hurry, take it easy. That’s already one good formula for an Ayurvedic holiday. Ayurveda focuses on keeping good digestion going and nothing helps…
Read MoreNature is the best healer – Afterthoughts from our Retreats
NATURE IS THE BEST HEALER – AFTERTHOUGHTS FROM OUR RETREATS What’s the best thing about Nature in your opinion? For me, nature, especially forests and the sea in Finland, Mediterranean…
Read MoreAyurvedic First Aid Kit
Ayurvedic First Aid Kit Bloating must be the most annoying consequence of eating. Instead of remaining blissfully calm and sharp, you feel heavy and you can’t focus. The result of…
Read MoreFasting under the Hunger Moon
Let’s talk about fasting since ‘tis the time! Many indigenous cultures described February, the late winter moon cycle, the toughest month of the year in terms of food supply, as…
Read MoreResidential Panchakarma – ME and Burnout – Case study
Analysis 47-year-old female with underlying Chronic Fatigue, acute BurnOut, Excess Weight, Skin problems, Lymphatic Congestion, Lump in the breast Location: Wraxall Yard, Dorset, Jivita Ayurveda 12-day Panchakarma Retreat Read the…
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