Green Magic – The Power of Chlorophyll
Green Magic – The power of chlorophyll The spring has turned into summer. We know this because the leaves in the trees have grown into full size. Who would have thought…
Read MoreSocial Isolation Time
Social Isolation Time From an Ayurvedic perspective having a strong routine and a framework around which conduct our lives increases our tolerance levels and resilience. A solidly structured life…
Read MoreAyurvedic Tips for Corona Virus Management
Ayurvedic Corona Virus Management Tips We are witnessing something unique happening to humankind and nature around us. Observing the process unfold moment by moment is humbling. Scary as this all…
Read MoreAyurvedic Thoughts on Global Warming
Ayurvedic Thoughts on Global Warming The climate change is real, most of us agree on that. Even many of the so-called deniers admit that the change is happening, although they…
Read MoreThe Ayurvedic Way Of Balancing and Regaining Energy During The Highest Vata Period
Hello Vata my old friend, I’ve come to be with you again…. Oh boy, we are getting closer and closer to the climax of vata! Every time period of the…
Read MoreThe Two Best Ayurvedic Energy Hacks
Ayurveda offers a nice range of daily routines to make the best of our lives. Some of these are known to everyone like adequate sleep or brushing the teeth. Some…
Read MoreThe essence of Ayurveda
I am an Ayurvedic practitioner. This means that for work I help people to find balance in their lives through diet, lifestyle, herbs, relaxing treatments and detoxing. For me, the…
Read MoreSmall intermittent fasting
There is a growing interest in the world of science on the gut function, considering the latest discoveries of the importance of our diet and lifestyle on health. Microbiology, with…
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