HUNGER
Hunger… is not pain it comes in waves is a sign of increasing digestive power, or agni One of the biggest achievements in my life, as a survivor of bulimia,…
Read MoreHow to be in the “Now”…. and then what happens?
Yoga and Ayurveda complement each other perfectly, but have you asked why? There are a couple of points to make but one of the main commonalities is that they both…
Read MoreSeasonal cravings
Roughage for Lady Gaga? Seasonal cravings You must be wondering why Lady Gaga likes it rough? Well, of course, Ayurveda has the answer: Lady Gaga has seasonal cravings! In spring,…
Read MoreAyurvedic Diet: The Truth
Ayurvedic Diet: The truth I think we really need some reality checks on Ayurvedic Diets! So here is the run down on Ayurvedic Diets: The truth. I wanted to get…
Read MoreHello Vata my old friend
Vata My Friend Oh boy, we are getting closer and closer to the climax of vata! As we know, every season during the year is related to a specific dosha….
Read MoreSatmya: The concept of suitability
Stay Inside Your Comfort Zone. Satmya: The concept of suitability We are all unique beings and as such we all have individual requirements. Whilst seasonal cleansing is important, it is…
Read MoreHELLO AUTUMN!
HELLO AUTUMN! We are now entering the third part of the annual life cycle, so I’d like to share some Autumn Ayurveda advice. It is the last part of the…
Read MoreDharmic Syncing
DHARMIC SYNCING I saw a young actor recently. Back home, lounging on the couch watching telly I told my partner about this exciting sighting. Somehow, I couldn’t for the world…
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