Ayurvedic Match Making

Ayurvedic Match Making   Have you ever wondered which body types go together well in a relationship? Match making is quite an intriguing topic when you consider all the qualities…

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Detox Basics – Considerations before starting

Detox Basics No time like spring time to be on a detox. If you are considering doing it you are timing it right because, right now, the body is keen…

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Our Eating Habits: Amorous or Amoral?

Our Eating Habits: Amorous or Amoral? Remember the film Amelie? One of my all time favourites, filled with endearing characters, particularly the rude shopkeeper’s one armed assistant. His deep affection…

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Autumnal Cravings and Aversions

Autumnal Cravings and Aversions   Last night it rained heavily. The sun showed his face in the morning but, nevertheless, it was cold and damp. Autumn has broken the summer’s…

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Social Isolation Time

Social Isolation Time   From an Ayurvedic perspective having a strong routine and a framework around which conduct our lives increases our tolerance levels and resilience. A solidly structured life…

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