The practice of Ayurveda is based on managing pain, it is the art of staying within the confines of comfort and safety between two polarities such as sweltering heat and freezing cold, prickly dryness and liquid congestion, stagnated heaviness and unbearable lightness. Yet, despite efforts to … [Read more...] about Why suffer when we both know what to do?
A Painful Description
I have often wondered about how to describe Ayurveda in a clear and concise manner. My current conclusion is that the description depends on how we observe it. So far my best attempt is to say it is a system that promotes healing by self-regulation (the body’s innate intelligence to heal and repair) … [Read more...] about A Painful Description