Ayurveda offers a nice range of daily routines to make the best of our lives. Some of these are known to everyone like adequate sleep or brushing the teeth. Some recommended daily routines seem quite exotic like gargling oil. Others, at first impression, seem even toxic like inhaling herbal … [Read more...] about The Two Best Ayurvedic Energy Hacks
Super soup
My sister was very excited about a soup with leeks and asparagus but we never got to make it together. Recently, when I got home after work, I realised I had the necessary ingredients in the fridge and got to cooking because it sounded like a very quick thing to make. And what a wonderful surprise … [Read more...] about Super soup
Benefits of eating seasonally
The wonder of nature is that once we start following its rotation and synchronize our activities to the different energetic periods of various cycles, our lives start flowing with effortless ease. Once we collaborate with nature it will grant us great boons. CRAVINGS Cravings can be good and bad, … [Read more...] about Benefits of eating seasonally
